About

Helping One Individual/Family
at a Time

Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one’s thoughts/feelings on a daily basis? PF&C may be able to help with that! We will not present to be experts in your life, but we do understand how unwanted feelings/thoughts can be so consuming that it interferes with daily activities. Each provider at PF&C learned that it is important to utilize an integrative approach and draw from various therapeutic methodologies, including but not limited to, emotion-focused therapy, solution-focused therapy, and cognitive-behavioral therapy.

Some specialities at PF&C includes anger management, attentive/inattentiveness, addictions, depression, anxiety, suicidal ideations, stress management, play therapy, family therapy, developing coping skills, and stabilizing families/homes. PF&C also have a certified Prepare/Enrich facilitator; this means we also specialize in premarital/marital counseling, and couple’s therapy.

If you choose PF&C, our providers will work to possibly discover/rediscover strengths within oneself and/or your families. We offer flexible scheduling with evening availability, and are committed to utilizing empathy and unconditional positive regard in each session.

So, are you ready to begin transforming your life?
Call us at 757-517-2333 to set up your account and receive your intake paperwork today!