
ABOUT
Helping One Individual/Family at a Time
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one’s thoughts/feelings on a daily basis? PF&C may be able to help with that! We will not present to be experts in your life, but we do understand how unwanted feelings/thoughts can be so consuming that it interferes with daily activities. Each provider at PF&C learned that it is important to utilize an integrative approach and draw from various therapeutic methodologies, including but not limited to, emotion-focused therapy, solution-focused therapy, and cognitive-behavioral therapy.
Some specialities at PF&C includes anger management, attentive/inattentiveness, addictions, depression, anxiety, suicidal ideations, stress management, play therapy, family therapy, developing coping skills, and stabilizing families/homes. PF&C also have a certified Prepare/Enrich facilitator; this means we also specialize in premarital/marital counseling, and couple’s therapy.
WE PROVIDE WHAT
Our Services

Are you ready to begin transforming your life?
Call us at 757-517-2333 to set up your account and receive your intake paperwork today!
APPROACHES
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Art Therapy
Chairwork
Coaching
Trauma Focused
Structural Family Therapy
Sandplay
Positive Psychology
Forensic Psychology
Court Evaluations
Sex Therapy
INSURANCE ACCEPTED
Aetna
Anthem
Cigna
Optima Health Plan
United Healthcare
Optum
BlueCross and BlueShield
Medicaid
TRICARE East
FEES
- Diagnostic Interview:
- $250 – $300
- Individual Appointments :
- $150 – $175
- Family Therapy Appointments:
- $150 – $200
- Forensic Assessments:
- $350 – $10,000
- Court Appearances, Including virtual:
- $1,500 – $10,000
- Individual Supervision for LPC/LMFT:
- $80
- Group Supervision for LPC/LMFT:
- $50

Open Heart Your Story To Us
Each one of us wants someone to talk to, we will listen to you with all our heart















